
5 Canadian Soles | 800g Pack
Enjoy the delicate, flaky texture of Canadian sole with our responsibly sourced, pre-dressed fillets. Skinless and fin-trimmed for your convenience, these soles are vacuum-packed and blast frozen for easy, high-quality seafood meals at home.
Key Features:
- 5 soles per pack — pre-dressed, skinless, and weighing 130–150g each
- Vacuum-packed and blast frozen to lock in freshness
- Pack weight ranges between 750–850g for generous portions
Cooking Instructions:
- Pan-fry over medium heat for 2–3 minutes per side until lightly golden and cooked through.
- Bake at 180°C for 8–10 minutes with lemon and herbs for added flavour.
Premium Quality
We source only the finest seafood from sustainable fisheries and trusted suppliers.
Sustainable Sourcing
Our commitment to ocean-friendly fishing practices ensures a better future for marine life.
Quality Guaranteed
We stand behind the quality of every product we deliver.
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Delivery Information
Fast, reliable delivery to your door
Next Day Delivery
Order by 10 PM for next-day delivery in main metros
Temperature Controlled
Delivered in specialized cooling boxes to maintain freshness
Flexible Scheduling
Choose your preferred delivery date at checkout
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