Monk Fillets | Skinless, Boneless | 500g

Enjoy the refined, sweet flavour of monkfish with our premium skinless, boneless fillets. Caught in the deep Atlantic Ocean, these fillets are firm, lean, and prized by chefs as a lobster alternative thanks to their rich texture.

Key Features:

• Wild-caught Atlantic monkfish, also known as anglerfish
• Often used as a substitue for lobster due to its similar texture and sweetness
• Skinless and boneless — ideal for effortless prep
• Vacuum-packed and blast-frozen for premium freshness

Cooking Instructions:

• Pan-sear over medium-high heat for 4–5 mins per side until opaque.
• Bake at 180°C for 12–15 mins, or until cooked through.